Falling is a fact of life whether you are doing a martial art or not. Ice, rain, snow, exuberant puppies, kids toys. The universe will get you sooner or later. When the universe comes calling, be prepared.
In Aikido we practice falling. A lot. We train repeatedly to ensure that our muscle memory will take over without us having to think. Whether pushed, thrown, tripped, or just being clumsy, our bodies will take over an help minimize the impact.
Oh, and it's really fun to be your own personal roller coaster!
Get started now. Well, if it is a Tuesday, Wednesday, or Thursday evening. Or Saturday morning. :)
250 Cumberland St, 2nd floor, suite 216. Come join us for some fun!
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