The natural movements of the body.
Elbows, knees and fingers bend. Torsos twist. The body's joints follow natural laws based on their design. Unlike many arts that attempt to break these ... "laws", Aikido obeys and uses them to steal balance and throw our attackers upon the mercy of gravity and the concrete jungle. Aikido Kokikai® is a truly elegant path that reserves our energy for the movements that matter rather than overcoming bone and sinew.
Learn more via the links to the right.
#aikido #dojo #kokikai #MindBodySpirit #womensselfdefense #selfdefense
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