High Speed video is just cool. Here is a fun throw we do against a downward and diagonal attack to the head. It may not be the most practical throw, but did I say it's FUN...and it teaches a lot about timing, distance, energy...and how to fly! :)
A student should use every tool available to them to progress their skills. There is no more honest critic than high speed video of your technique.
Have fun,
-b
"Progress is Happiness"
Sensei
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