Sunday, April 13, 2014

Going through my archives...

High Speed video is just cool.  Here is a fun throw we do against a downward and diagonal attack to the head.  It may not be the most practical throw, but did I say it's FUN...and it teaches a lot about timing, distance, energy...and how to fly!  :)

A student should use every tool available to them to progress their skills.  There is no more honest critic than high speed video of your technique.

Have fun,

"Progress is Happiness"

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