Sunday, March 13, 2011

Practice your Jo Waza!

Check this guy out!

Jo Waza Practice Incentive

Thanks Tosh!

1 comment:

Marcella Sarkozy, Instructor said...

Comment on "Kenny" the robbers "jo" (tree trunk) technique...

Widen grip, hands at least a fist width apart

Shorter "jo"

Jodan uchi (overhead strike) begins to far back, should be at 45 degrees over head