The best dojo to practice martial arts in Rochester, NY since 1984.
Sunday, March 14, 2010
Thanks to Steve, Bret, Judy Warner, Candy, Ryan, and Hugh for putting on a great demo for a group of middle school students held at Nazareth College on Wednesday March 10th. The audience's attention was grabbed from the first solid splat of Bret as he was thrown by Steve and held and they got to experience principles like unbendable arm and, my personal favorite, Nikyo!
Special thanks to Jordan's family for the use of their portable mats.