We had a great group of students test last night.
Congratulations to:
6th kyu: Brendan Courtsal, Hugh Higgins
5th kyu: Joe Cummings, Emily Erdman, Russ Perkins, Dave Porter, Patrick Warren
The best dojo to practice martial arts in Rochester, NY since 1984.
Friday, January 22, 2010
Sunday, January 17, 2010
Class Times
Please take note of the recent changes to class time on Tuesday and Thursday night.
Tuesday will now go form 6-7pm, and from 7-8ish (no 8-9pm)
Thursday will go from 6-7pm and 7-8:30pm (no 8-9pm)
As the seasons change, so does the flow of students. Classes will likely be extended again as we get into warmer weather.
Thanks!
Tuesday will now go form 6-7pm, and from 7-8ish (no 8-9pm)
Thursday will go from 6-7pm and 7-8:30pm (no 8-9pm)
As the seasons change, so does the flow of students. Classes will likely be extended again as we get into warmer weather.
Thanks!
Saturday, January 16, 2010
Testing in the Dojo
We will be testing a number of students for 6th and 5th kyu on Thursday (January 21) during the 7pm class. Please come to cheer and uke!
Friday, January 15, 2010
Camp Prep (aka test prep) Mondays!
Please join us for 6 weeks of camp prep beginning on Monday, Jan. 18 at 7:00 pm.
All students are welcome to participate in camp prep. Camp prep is not mandatory however it’s a good challenge whether you are testing at camp or not. It gives everyone an opportunity to grow their confidence for testing and attending camp.
Week 1 – Set the baseline for fitness and technique – Class will be co-taught by Marcella and Brian and will run from 7:00 pm-9:00 pm.
Week 2-Week 5 – 7:00 pm and 8:00 pm classes will focus on various aspects of testing: goal setting, techniques-quality v. quantity, presence, signature throws, etc.
Week 6 – Re-visit the baseline for fitness and technique – Class will be co-taught by Marcella and Brian and will run from 7:00 pm-9:00 pm.
For those of you who can’t make Mondays, additional prep time will be scheduled, more details to follow.
Whether you come to camp prep class to uke, run a video camera/stop watch or simply cheer from the sidelines your participation will be greatly appreciated because it does take a dojo to raise a brown/black belt!
Questions, see Marcella or Brian.
All students are welcome to participate in camp prep. Camp prep is not mandatory however it’s a good challenge whether you are testing at camp or not. It gives everyone an opportunity to grow their confidence for testing and attending camp.
Week 1 – Set the baseline for fitness and technique – Class will be co-taught by Marcella and Brian and will run from 7:00 pm-9:00 pm.
Week 2-Week 5 – 7:00 pm and 8:00 pm classes will focus on various aspects of testing: goal setting, techniques-quality v. quantity, presence, signature throws, etc.
Week 6 – Re-visit the baseline for fitness and technique – Class will be co-taught by Marcella and Brian and will run from 7:00 pm-9:00 pm.
For those of you who can’t make Mondays, additional prep time will be scheduled, more details to follow.
Whether you come to camp prep class to uke, run a video camera/stop watch or simply cheer from the sidelines your participation will be greatly appreciated because it does take a dojo to raise a brown/black belt!
Questions, see Marcella or Brian.
Thursday, January 14, 2010
Test Prep Starts Monday
It's that time of year again. The first test prep class is Monday, 1/18 at 7pm.
More details to come...
More details to come...
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