Be safe and have a snowball fight.
The best dojo to practice martial arts in Rochester, NY since 1984.
Monday, November 11, 2019
snow day 11/11/19
The dojo will he closed tonight in honor of people who forgot how to drive in the snow since last year.
Tuesday, November 5, 2019
Tuesday Nov5th, No 7pm Class
All,
There will be no 7pm class tonight. So no excuses, go vote!
Thanks
Ps. Still come for 6pm!
Sunday, November 3, 2019
Be The Perfect Height
When your attacker falls, they will do so about their own center of gravity which is entirely dictated by their body, not yours.
You are the perfect height. Be the perfect height.
Martial Arts are for everyone.
You are the perfect height. Be the perfect height.
Martial Arts are for everyone.
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