Tuesday, June 24, 2014

Test Prep - Week 2:

Tick, tock, tick, tock...test prep starts in just about 2.25 hours! See you at 6:00 pm and don't forget your water bottle! It's gonna be a hot one!

Tuesday, June 17, 2014

test prep

it's not our muscles that make us rise, it is our spirit.

...it's not just about technique.

Thursday, June 12, 2014

Winter is offocially over...

...when after 3 hours of practice I get to have my first post class Slurpee of the season.

Tuesday, June 10, 2014

Summer Camp/Test Prep

The 2014 summer session of camp/test prep kicks off next Tuesday, June 17.

All are welcome and as usual, we will kick it up a notch for camp/test prep classes. Beginners will be taken good care of so don't hesitate to come as well.

Camp/test prep will run for 6 weeks, every Tuesday night from 6:00 pm to 7:00 pm.

As usual, week 1 and 6 we’ll have video review for baseline and progress. Please be prepared to stay a little later those nights.

Remember, if you are not testing, we will need ukes of all types, so please come and support your fellow aikidoka.

Camp/test prep has been a long standing tradition in Rochester which, with your support we’ll continue to enhance everyone's quality of practice.

Thank you,

Marcella & Brian