Making your new year's resolutions? Want something physical? stress relieving? fun? meaningful? Try learning a martial art. Come join us at Aikido Kokikai of Rochester!
We concentrate on real self-defense applications and resolution of conflicts. There are no cage matches, points, or artificial weight classes on the street. The bad guys are always bigger and they outnumber you so need the right set of tools for the job. Genuine martial arts are designed to level the play ground and give you an advantage over larger, stronger, and multiple attackers.
You can even start January 1st at our annual New Year's Day Class at 10am. Regular classes are Mon-Thurs evenings and on Saturday mornings. You will learn both mental and physical skills that apply to reducing stress in your daily life as well as to self-defense. Check us out at www.bodymindandmodem.com for more information.
Sunday, December 29, 2013
Monday, December 9, 2013
Holiday Practice Schedule
'Tis the season, mark your calendars...
Tues. 12/24 - Christmas Eve - Dojo Closed
Wed. 12/25 - Christmas Day - Dojo Closed
Sat. 12/28 - Last Sat. class of the year (special event-watch bulletin board for details) - 10:00 am
Tues. 12/31 - New Year's Eve - Dojo Closed
Wed. 1/1 - New Year's Day - First class of the new year - 10:00 am
Tuesday, December 3, 2013
Aikido Weapons Seminar
Aikido Weapons Seminar
Fundraising for Sensei’s 45th
anniversary party
Where: Eastern
Sky Dojo, 591 Moseley Rd, Fairport, NY
When: January
19, 2014, 10:00 am – 12:00 noon,
followed by lunch (cost of lunch is not included)
Cost: $20, all proceeds go
toward the local fundraising efforts
Who: All
local Aikido students, orange belt and up
Bring: Bokken
and Jo
Questions: Contact Paul Gardner Sensei
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