Aikido Kokikai of Rochester Dojo

Happy Holidays Everyone,   I hope you all are getting some time off and enjoying time with family…or hiding away in a book or your wor...

Radial expansion is often a topic of conversation around the holidays.  But Post Turkey Bloat isn't what we're here to talk about.  ...

Falling is a fact of life whether you are doing a martial art or not.  Ice, rain, snow, exuberant puppies, kids toys.  The universe will get...

 

"Oh, I guess we better not mess with you." Why is this people's reaction when they find out you do martial arts?  It is intere...